The Confident Podcast
The Confident Podcast, is hosted by certified coach and founder of Lead, a nonprofit, Lisa Tarkington, is your go-to resource for mastering confidence and leadership. Whether you're battling self-doubt, imposter syndrome, or just looking for a space to feel understood, this podcast offers real conversations, practical tools, and expert insights to support your growth. You’re not alone in your journey—no matter where you are in life, you'll find motivation, connection, and strategies to step into your full potential with confidence.
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The Confident Podcast
EP 207 | Dear Future Me (A Letter Before the Pause)
Have you ever felt the pressure to keep going when everything in your body is telling you to pause? You're not alone. In a letter to future herself, our host Lisa Tarkington, talks how she plans to prepare for maternity leave and a temporary podcast hiatus. This isn't a goodbye – it's a transformation in progress.
Whether you're navigating parenthood, career transitions, or simply feeling burnout creeping in, this episode offers a gentle reminder that your identity isn't tied to what you produce.
The letter unpacks how we can lead powerfully from the background, reconnect with playfulness, and stay grounded in core values during major life shifts.
What pause might you need right now? How might stepping back actually propel your leadership forward? This episode might be the permission slip you've been waiting for.
Chapters:
- 0:00: Introducing the podcast pause
- 2:09: A letter to future Lisa
- 6:29: Balancing motherhood and leadership
- 11:38: Final thoughts
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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
So here's the thing becoming a mom is a beautiful chapter in your life, but it's not the whole book. You're still Lisa, you're still a leader and you still have a mission that makes people move. Welcome to the Confident Podcast. I am Lisa Tarkington, your guide to mastering confidence and leadership. As the business and life coach keynote speaker and the driving force behind LEAD. I am Lisa Tarkington, your guide to mastering confidence and leadership. As the business and life coach keynote speaker and the driving force behind LEAD, I am here to help you break free from self-doubt, silence the imposter syndrome and step into your power as the person you're meant to be. If you press play today, it's because you're ready for something bigger. Each week, I'll bring you real, raw conversations and actionable insights that will empower you to redefine your leadership, reclaim your confidence and transform into the unstoppable force you've always known that you could be. This isn't just another podcast. It's a journey we're on together, so buckle up and let's dive into this transformation. Your next level awaits.
Speaker 1:Hey friends, welcome back for another episode of the Confident Podcast. I am your host, lisa Tarkington. I'm also your hype girl. I'm a keynote speaker and I'm a coach and, hopefully, your reminder to always be bold and to live fully and also have a little bit of play into your life, and we're going to be diving into all of that here in a second. So today's episode is a really special one. It's probably a different one than I've ever done before when it comes to format and, sadly, it's my last episode for a while, because after today, the Confident Podcast is going to be taking a pause. Not because I don't want to be here. So if your heart rate is spiking, I'm not quitting. I'm not ghosting you. I'm not vanishing to a remote cabin in the woods to live off grid, which honestly sounds really nice if I could get DoorDash and Wi-Fi there. It also sounds very peaceful as well, but this pause is there. It also sounds very peaceful as well, but this pause is intentional. It's just a moment in time. I always say it's going to be a blip in time. I've already shared on previous episodes as to why I'm doing that. If you missed those, please go back and listen to them.
Speaker 1:Today marks something just a little bit different. We're going to do something a little bit different today. I'm not going to be giving out a strategy, I'm not going to be having a guest and I'm not even having like a three-step process, framework and actions for all of you. So what we're going to do is we are going to, or I'm going to, read you all a letter, not to you Well, kind of to you but also really to me, to my future self, and I figured this pause would be a really great opportunity to think about what I want from Lisa when she comes back from the podcast. It's about how maybe I'm going to be coming back with a few more bags under my eyes Hopefully not. Hopefully I'm not in sweatpants, but let's be honest, they're always comfortable but I'm going to be coming back with more wisdom, probably some baby giggles under my belt and probably some tireless nights. But I can tell you this I know that I will come back clear as ever, in the sense of who I am.
Speaker 1:And so, wherever you are maybe you're walking your dog, that's what I do when I'm listening to podcasts. Maybe you're washing dishes Something else I do when I'm listening to podcasts. You're stuck in traffic or curled up with a coffee. I just want you to settle in for a little bit. I really want you to take in everything that I'm going to be sharing. So let's breathe together, let's be here together and just like honor for a second, that sometimes in life we have to take pauses. Sometimes the pauses aren't always warranted, sometimes we don't always want them, like I said, but at the same time, sometimes we really need them.
Speaker 1:Because after this, after this pause for the Confident Podcast, I am coming back and we're going to have new content, we're going to have new clarity, we're going to have new stories, but today we're going to pause for a second and so we're going to. I'm going to read a letter to my future self out to all of you guys. I'm going to try to do it without crying, because I'm a little hormonal and also I was looking over my notes before today and I couldn't even get it through it without crying, so we'll see how I do. So let's get started. So, dear future me, dear future Lisa, wow, you made it, not just through the season of change, but through a transformation.
Speaker 1:This wasn't just a pause on content or creativity. It was a pause on constantly proving yourself, on chasing productivity like it's your personality trait, or tying your worth to what your cross off. Your list to do list is you choose to stop, to realign and to be not just do. I hope you don't rush this season and I hope you let the slowness hold you, even when it might make you itch, even when you might feel like the world is sprinting ahead without you, because the truth is the most powerful leaders don't always lead loudly. Sometimes they leave from the background, in the margins, in the mundane, in the miracle of the everyday, where no one's watching but everything's changing. I hope this pause reminds you. Rest is not weakness, it's wisdom, future. Lisa, I hope you meet a new version of yourself in this season, one who knows how to let go and one who knows how to let go, how to trust, how to lead from within and not just from the front of the room. And yes, this pause includes maternity leave.
Speaker 1:You brought a new life into the world. You made a human, which is so crazy to even say out loud. You also figured out how to swaddle, or kind of figuring out how to do that, and you've learned how to hold laughter and tears in the same moment. You became a walking lullaby, snack bar and executive at the same time, which is wild. So here's the thing Becoming a mom is a beautiful chapter in your life, but it's not the whole book. You're still Lisa, you're still a leader and you still have a mission that makes people move. You kept coaching. You kept holding space for others, even while navigating sleepless nights and spit up situations, because that's what leaders do. They don't just show up when it's easy, they show up when it matters do they don't just show up when it's easy, they show up when it matters. You kept dreaming for lead. You're a nonprofit baby that reminds young people they matter and can lead right now and not just one day.
Speaker 1:You still gave keynotes that stirred something in rooms of strangers who left feeling a little braver, a little bit stronger and better leaders. And you didn't stop living your message. You just embodied it in a new way. You were more grounded and more real. You believe that confidence is contagious yes, I do, and you know what works because it's bigger than you.
Speaker 1:You also remembered how to play, something that you forgot for a long time to do. How to laugh so hard your face hurts. How to be silly. How to put your phone down and get on the floor and play. How to stop striving and start skipping. You found childlike joy in unexpected places. The silly dances in the kitchen continue to happen, especially with the dogs, the midway walks with no destination, again with the dogs. It was with awe, with magic and the fun.
Speaker 1:And, yes, even when your hair maybe be a little unwashed and the diaper bag was overflowing, you stayed anchored in what matters most your three core values your freedom, your impact and being authentic. Freedom to choose a slower path, your path that won your path, your own path, one that scares you. Freedom to say no. Freedom to pause without guilt. Impact, not in the going viral way, but in a deep way, impacting how you show up for yourself, your family, your clients and your community. And being authentic is not about pretending to have it all together, because you will never have it all together, but it's in sharing the mess and the meaning and staying true to your voice, even when it's hard and through all of it, just remind yourself you were never alone. You were held by the love of your people, your family, your friends and your village. You are grounded in faith, not just in God, but in the bigger story unfolding, even when you didn't have the script. And you remember that you don't have to do everything. You just have to do the next right thing. And now you're returning, not to the grind, but to your purpose. Maybe a little bit more soft, maybe a little bit more stretched, but a lot more full and, most of all, you're just going to be more you.
Speaker 1:Taking care of your health isn't always easy, but it should at least be simple. For me, the journey to feeling my best has always been about small, sustainable habits. That's why, for the last four years, I've made AG1 part of my daily routine. Actually, it's part of my whole household's routine. Every morning, it's just one scoop mixed with cold water. Every morning, no exceptions. It's my go-to for a simple yet powerful way to support my health and feel energized for the day ahead. With AG1, I'm covering my daily dose of essential vitamins, minerals and pre and probiotics and much, much more, and it's all in one step. Noticed for myself, I have much better improved digestion, I'm in a healthier mood and I have more energy. And, let's be honest, when I feel my best, I can give my best to my friends and my family and work, and that's why AG1 is not just a product I use, but it's part of my commitment to self-love and taking care of myself. What I love most about it is how easy it is to stay consistent If I'm at home, I mix a scoop of AG1 into my water first thing in the morning, especially before coffee, and if I'm on the go, I have my individual travel packs ensured I never miss a day. It's just a small benefit that adds up to big benefits, and that's why I just love AG1.
Speaker 1:So, with this new year, try AG1 for yourself. It's the perfect time to start a new healthy habit. As a special offer, ag1 is giving new subscribers a free $76 gift when you sign up. That includes a welcome kit, a year supply of vitamin D3 and K2, and five free travel packs in your first box. So visit drinkag1.com slash theconfident to grab yours today. That's DrinkAG1.com, slash theconfident. Let's start this year off a little bit healthier. So I'm not going to come back with a 17-step launch plan or 14 reels already ready to go. I'm just going to come back honest, present and whole.
Speaker 1:And now to all of you, my listeners, whether you're here, whether you've been here since day one, or maybe today is your first episode, before we take the pause, I just wanted to say thank you. Thank you for trusting me, for tuning in and for giving this show space in your ears, your heart and your life. This podcast started with a whisper of what if, and if you've listened to past episodes, you know all about those things but it's become a place where I've been able to be real and honest with all of you. Bring on guests that have just been so amazing and you've been through so many transformations with me. So, with this pause and this letter to myself again, this is just a blip of time, a moment in time, a time where I'm gonna take a pause, and I hope all of you do so until we meet again. Continue to spread love and kindness to everybody that you meet, and I will be on the other end of this in a few months, ready to give you the best content possible. But in the meantime, please always check out our Instagram, our YouTube channel and just reach out to me, because I want to make sure that all of you know that you are worthy. So, again, sincerely in love.
Speaker 1:Lisa, thank you for joining me on this episode of the Confident Podcast. If today's episode resonated with you, head over to leadconfidentlyorg for today's show notes, along with discounts to our services. Don't forget to hit the subscribe button, leave a review and follow us on Instagram and YouTube. At the Confident Podcast, your feedback means the world to me and it helps more people discover the show. And hey, if you're feeling inspired to dive deeper, let's connect. You can find me on Instagram at LisaTarkingtonOfficial. Drop me a message and let's explore how I can support your journey to confidence and leadership. Remember you have the power to choose confidence every single day. Keep showing up, keep striving and keep believing in your potential. I'm cheering you on and I'll see you next time.
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